We Love Yogurt

Especially Greek Yogurt

Greek yogurt has deep roots in Greek culinary tradition, dating back thousands of years. Known in Greece as straggisto, it was made by straining regular yogurt to create a rich, creamy, and thick consistency. This technique not only improved the texture but also preserved the yogurt longer—ideal for the hot Mediterranean climate. In ancient Greece, yogurt was a staple food, valued for its nourishment and digestibility. It was often served with honey and nuts, a tradition still enjoyed today. Greek farmers and shepherds relied on it for energy and sustenance. As modern health trends embraced high-protein and probiotic-rich foods, Greek yogurt became a global sensation. Despite its popularity worldwide, true Greek yogurt remains a proud symbol of Greek heritage and is still crafted traditionally in villages across the country.

Learn more about its benefits